CBD (stands for Cannabidiol) has caused a buzz in the wellness and health market over the past couple of years. As people all over the world have been in search of natural remedies for their ailments, CBD has been able to fill this gap and become a great alternative for the treatment of both physical and mental disbalances.
It is no secret that CBD oil can help many people get their anxiety under control and overcome stress. Rather than taking pharmaceuticals to treat anxiety and other mental disorders, it is considered a safe, all-natural and effective solution. CBD products are also available in many different forms, allowing users to experience its positive effects through various methods of intake. In case you are looking for new ways to take a daily dose of CBD or willing to know different methods of using your traditional CBD oil tincture, here are six ways on how you can use CBD for your anxiety.
Inhale CBD With Vaporisers
While sublingual and oral methods of consumption are common ways to add CBD oils to your daily regimen, their effects tend to work more slowly as the active compounds must bypass digestion first. If you are looking for immediate positive benefits, CBD vaping might be the best method for you.
To deliver cannabidiol through inhalation, CBD vape oil, vape juice and other infused e-liquids are loaded into various vaping devices. CBD oil cartridges, pods and disposable vape pens can be perfect for beginners looking for the easiest way to inhale CBD.
However, if you are ready to splurge on more expensive devices, reusable CBD vape pens are the best vaping device as they generate more vapour, bring more concentrated flavours and are more cost-effective in the long term.
Cook With CBD
Not only cafes and restaurants are starting to add CBD oil to their meals, but different CBD infused recipes are becoming the new big thing in the CBD community these days. One of the things that makes cannabidiol so ideal for cooking is that it goes well with both sweet and savoury dishes, which makes it easier to incorporate CBD into your daily routine.
However, if you like experimenting with new recipes, particularly those of the CBD variety, you need to cook at low temperatures. Since trying to heat CBD oil in the microwave or fry it in a frying pan will contribute to terrible results, you can infuse it into your recipes, sprinkle CBD on food after cooking or simply add a few oil drops to cold meals. This ensures that the CBD oil itself preserves and retains all of its so-called "benefits".
Transform Your Bathroom Into A Home Spa
Why have a quick shower when you can hit a soothing CBD bath? An aromatic bath bomb infused with CBD is the perfect way to experience the effects of CBD without swallowing it while lounging in the bathtub.
Even though taking a bath is a relaxing experience itself, with simple additions like CBD bath bomb, some infused candles or bath salt, you can create a mini oasis for yourself in the comfort of your own home. This can provide you relief from daily aches and pains, help you to destress as well as promote a good night's sleep.
Bake Some CBD Infused Edibles
A popular option for taking CBD oil is to prepare some brownies, cookies, candies or any other baked goods. Baking and cooking with CBD give the user full control over the CBD dosage and allow you to find which tastes and combinations are ideal for you!
There are many mouth-watering CBD recipes online that you can try out. So as long as the recipe doesn't call for baking at high heat, you can make delicious infused snacks and desserts and release your stress in an efficient way.
Add Some CBD Oil To Your Drinks
Since tea, coffee, smoothie, or juice are an essential part of day-to-day life for many people, some users come up with different CBD infused beverages simply by adding a generous amount of the oil to the drink of their choice.
To prepare your anti-anxiety beverage, you just need to measure out the needed dosage of CBD oil using a pipette, add it to your cup and stir well. However, as cannabinoids like CBD aren't water-soluble, this means that they only bind to fats, so it is better to blend your CBD coffee or tea with some fatty ingredients like milk or butter.
Or Treat Yourself With Various Ready-Made Options
If you are not ready to make your way to a CBD-infused culinary paradise, don't worry; you can just skip the process and choose already-made CBD edibles instead. The CBD market offers consumers various options to get their daily dose of CBD oil at any given time. Such products are also discreet and super portable, so you can carry them with you even when you are on the go.
CBD edibles are considered one of the most popular methods to take CBD. Not only are they delicious and mask the earthy taste of cannabidiol, but a variety of drinks and foods containing CBD oil are also simple to use and come in pre-measured doses, making it easier to control your CBD intake.
You can pamper your taste buds with different options like CBD granola, breakfast cereal, peanut butter and honey for a fast and beneficial breakfast or CBD gummies, infused dark chocolate, energy bars, dried fruits for a tasty and useful snack. When it comes to beverages, the options are endless as well, as you can buy CBD-infused water, coffee, tea, hot chocolate, etc. This way, you can enjoy a refreshing CBD drink and get a quick dosage and benefits of CBD in the morning, afternoon or during your bedtime ritual.