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Mental Health
10 Tips to Grow Your Mental Health Practice
Many feel too overwhelmed or uncomfortable to seek help. As an established mental health practitioner looking for ways to expand and further develop your...
How to Think Like a Wise Person?
You know, sometimes we think wisdom is this rare thing that only a few special people have. We picture wise people as having all...
63% of Business Owners Get Burnout – Here’s How to Avoid It
High-pressure jobs can take a huge toll on a person’s mental and physical well-being. Not only can it lead to mental health issues such...
Social Media and Mental Health: How Social Networks Impact Our Life
Social Media and Its Impact on Our Mental Health and Life in General
Humans are sociable creatures by nature. To prosper in life, we...
Lockdowns, mental health & the impact on business
As the UK government announced plans to improve mental health services in April, more people are returning to the office following the COVID-19 restrictions....
Alcohol and Drug Rehab in London
Do you want to change your life, but the only obstacle is your or your family member’s alcohol or drug addiction? Start writing down...
Reparenting Yourself: How to Heal Your Inner Child
Ever wondered why every day you behave like a grownup but when it comes to emotions you still feel like a child?
Ever asked yourself...
The mental health impact of a GMC investigation
GMC investigations can be a significant stress factor for medical practitioners who are already under huge amounts of pressure. In some cases, such as...
How Problem Gambling Affects Your Health
The world of gambling is clouded with uncertainty and somewhat mystery for those just about to start playing. Much due to a reputation gained...
Drug and alcohol detox: expectation vs reality
Drug and alcohol detoxification is a standard treatment for people who are addicted to drugs or alcohol. Many people seeking this kind of help...
5 Facts That Will Help You Understand Binge Eating Disorder
Binge eating disorder is among the most important and yet misunderstood mental health disorders in the world. It is surprisingly common and can have...
5 Things to Do When You’re Home Alone
Finding yourself with time alone and no plans on the agenda? Maybe you should think about taking some “me time” doing your favorite activities....
3 Ways to Enhance Your Personal Relationships During Eating Disorder Treatment
Anorexia nervosa or bulimia nervosa, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID) - it doesn't matter what type of eating disorder you...
Three Types of Cognitive Therapy Used in Eating Disorder Treatment
When a person goes into eating disorder treatment for the first time, they might not know what to expect. Most people assume there will...
How To Know When Is The Best Time to Go Fishing
So you want to fish? Who can blame you? Fishing is a fun and educational experience that you can participate in with your family,...
5 Tips For Busy People Who Can Learn The Holy Bible Easily
Modern innovative technology has given us a convenient opportunity to learn the Holy Bible online. This somehow means individuals can join the Holy Bible...
The Difference Between Emotional and Physical Affairs
Affairs, both physical and emotional, can do catastrophic harm to a relationship. When one partner engages in an affair, it destroys trust and leaves...
Effective Ways Of Dealing With Your Addicted Loved One
It seems just inevitable to loose your own balance of mind or peace while dealing with someone in your family who suffers from any...