The marijuana seeds are coming from the cannabis plant that produces the healthiest product to add up to your diet for better health.
However, even if they come from cannabis plants, these marijuana seeds intended for consumption do not contain THC (Tetrahydrocannabinol), and they are not psychoactive edible substances. They only have impressive health benefits like other superfoods!
Cannabis seed: a superfood good for health
The cannabis seeds, which is also called marijuana seed, can be bought by the kilo for culinary use.
Indeed, they contain proteins made of 8 amino acids essential for our body because it does not manufacture them in a natural state. They can, therefore, be valuable food for vegetarians because of their protein intake.
A superfood with surprising health benefits
This superfood contains 30% fat, 30% carbohydrates and 25% protein. Lipids, on the other hand, contain 80% polyunsaturated fatty acids.
These are fats that help strengthen the immune system and prevent cardiovascular disease. The cannabis seed also contains omega 3 and omega 6 in ideal proportions. These allow in particular to fight against inflammatory diseases.
The carbohydrates contained in the seed are filled with insoluble fibers that help intestinal transit. These fibers help maintain a balance in the intestinal flora by allowing bacteria to multiply. Finally, marijuana seeds are valuable due to their intake of vitamins, especially B and E.
A source of ecological vegetable protein
The cannabis and hemp are environmentally friendly plants since they are very robust and require no treatment, in particular, to develop or grow.
Due to their deep roots, they do not consume water. They are, therefore, resistant plants and easy to maintain, which makes them an entirely ecological source of nutrition.
Cannabis seeds are nutritious
Technically a nut, cannabis seeds are very nutritious. They have a sweet, nutty flavor and are often called x=cannabis hearts.
- Cannabis seeds contain more than 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).
- They also contain gamma-linolenic acid, which has been linked to several health benefits.
- Cannabis seeds are an excellent source of protein, as more than 25% of their total calories come from high-quality protein. It is much more than similar foods like chia seeds and flax seeds, the calories of which are 16-18% protein.
- Cannabis seeds are also an excellent source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
Cannabis seeds can be eaten raw, cooked or roasted. Hemp oil is also very healthy and has been used as a food and medicine in China for at least 3,000 years.
Weed seeds to reduce the risk of heart diseases
Heart disease is the number one killer worldwide. It is now proved that consuming cannabis seeds can reduce your risk of heart disease.
The seeds contain large amounts of the amino acid arginine, which produces nitric oxide in your body. Nitric oxide is a gaseous molecule that allows your blood vessels to expand and relax, which causes a drop in blood pressure and a lower risk of heart disease.
The gamma-linolenic acid found in weed seeds has also been linked to a reduction in inflammation, which can lower your risk of illnesses such as heart disease. Besides, animal studies have shown that cannabis seeds or hemp oil can reduce blood pressure, decrease the risk of blood clots, and help the heart recover after a heart attack.
Marijuana seeds and oil for your skin
Fatty acids can affect the immune responses in your body. Studies suggest that your immune system depends on the balance of omega-6 and omega-3 fatty acids.
Cannabis seeds are a good source of polyunsaturated and essential fatty acids. They have an omega-6 to omega-3 ratio of about 3: 1, which is considered to be within the optimal range. Studies have shown that administering hemp seed oil to people with eczema can improve blood levels of essential fatty acids.
The oil can also relieve dry skin, improve itching and reduce the need for skin medications.
How to get cannabis seeds?
You can find these seeds over the counter in stores specializing in ecological nutrition and through the best websites to buy cannabis seeds online such as SensorySeeds.com.
They are sold as unique and high-quality products, and you can eat them as a salad, grilled in a frying pan, ground in milk, etc.
You can even plant them and harvest your seeds yourself. However, to grow cannabis in your garden, it is necessary to obtain seeds of approved varieties containing very little THC. Remember to keep the sachets well so that you can present them to the police to attest to their legality.