Cultivated for thousands of years, hemp is a versatile, eco-friendly plant with many uses. It was traditionally used for medicinal purposes, textiles, paper, fibre, and rope production, and served as a valuable food source.
Today, hemp is touted for its nutritional value, for which hemp foods are a great source and its potential wellness properties. In the health industry, hemp products are marketed for supporting overall well-being, boosting heart health, reducing inflammation, improving skin conditions, and more.
Most recently, though, hemp has enjoyed elevated status as a holy grail ingredient in skincare and beauty products. It’s a potent source of antioxidants and anti-inflammatory properties, with many touting it as a cosmetic game changer.
Below, we explore the growing popularity of hemp products in the health and beauty industry.
Hemp Products and Their Health Properties
Hemp is packed with vitamins, minerals, and nutrients that can provide some significant health benefits. One example is its vitamin E content, which helps boost the immune system.
It’s also an excellent source of fibre, which can help with weight management, promote gut health, and reduce appetite.
Here are a few other potential benefits contributing to the growing popularity of hemp products in the health industry.
Boost Heart Health
Hemp is rich in omega-3 fatty acids, which are good for the heart and blood vessels in several ways:
- Reduce the risk of issues like arrhythmias (an irregular heartbeat)
- Reduce triglycerides, a type of fat in the blood
- It may lower blood pressure.
- Slows plaque buildup- a substance comprising fat, calcium, and cholesterol, which can harden and block arteries.
Hemp also contains high arginine levels, an amino acid that turns into nitric acid. Nitric acid is essential for vein and artery dilation and helps keep blood vessel walls stretchy and smooth.
Skin Disorder Benefits
As reported in numerous studies, including this one from 2003, fatty acids may affect the body’s immune responses. Moreover, experts believe the immune system depends on the balance of omega 3 and omega 6 fatty acids.
Since hemp is rich in these essential fatty acids, hemp products may help with certain skin disorders. Specifically, they could alleviate dry skin, improve itchiness, and reduce the need for skin medications.
Improve Overall Wellbeing
Hemp products contain high levels of antioxidants, essential fatty acids, and phytochemicals, which can help improve overall health and well-being.
Moreover, key ingredients, such as cannabinoids like CBD, can reduce inflammation, lower stress and anxiety levels, and promote a healthy digestive system.
Hemp Products: The New Wonder in the Beauty Industry
Aside from their health benefits, which are widely recognized, hemp products are making a name for themselves in the beauty industry.
This is largely due to its anti-inflammatory and antioxidant properties, as mentioned above.
The difference between hemp products in the health and beauty industries is that the former is ingested while the latter is applied topically. However, this isn’t always the case since taking hemp products orally could provide skincare and beauty benefits while applying them orally can provide health benefits.
Here are a few of the potential beauty benefits associated with hemp products.
Thanks to its antioxidant content, hemp possesses anti-ageing properties and can help reduce fine lines and wrinkles.
Its linoleic and oleic acid content is also important for skin health and anti-ageing. The body can’t produce these nutrients, so they’re a valuable addition to your diet.
Moisturizers and Soothes Inflammation
Hemp contains gamma-linolenic acid (GLA), an omega-6 fatty acid that acts as a potent anti-inflammatory. It also promotes skin growth and new cell generation. This can help reduce inflammation and skin irritation, including acne while keeping the skin moisturized and nourished.
Benefits for Sensitive Skin
CBD, a key ingredient in many hemp products, has significant soothing properties. Its skin-calming and skin-normalizing effects can help minimize skin sensitivity issues, including reactivity and redness.
Deeply Hydrates the Skin
Hemp compounds can penetrate the deepest layers of the skin, making hemp products very hydrating. Moreover, the omega fatty acid content can help rebuild the skin barrier and seal the skin, keeping it moisturized.
Hydrated skin has numerous benefits, including reduced puffiness, improved complexion, smaller pores, plumper skin, slower ageing, and more.
Hemp is an excellent natural ingredient making waves in the health and beauty industries. From a health perspective, hemp products improve overall well-being, boost heart health, promote a healthy gut, and improve skin conditions.
On the beauty front, hemp products provide anti-ageing effects, soothe inflammation, and deeply hydrate the skin.
We’re still learning more about hemp and its wonderful properties, so who knows what other health and beauty benefits may be discovered?