10 Proven Ways to Overcome Distractions (No Matter Where You Work)

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Being focused is key in order to finish tasks on time. When you are focused, you become more productive. Regardless of where you work, whether at an office or remote setting, distractions are always present. 

Distractions can be constant noise, your smartphone, or the TV in the next room. They can also come from unnecessary thoughts that lead you to procrastinate. Distractions are inevitable, but there are ways to overcome them effectively.

One way to overcome distractions is to be fully aware of your goal so that you’re more able to live with distractions without having them affect your work performance. This article will dig deeper into proven ways to overcome distractions one step at a time.

1. Always have a goal 

Being aware of your goal will motivate you to be more efficient, even when distractions are lurking just around the corner. Knowing why you need to stay focused will help you push through the most challenging part of accomplishing your tasks. When you have a goal set in mind, it becomes easier for you to overcome anything that hinders your focus.

Make your goal realistic. Most employees fail because of setting goals that are too challenging to achieve or require resources that you don’t have. The more realistic your goal is, the higher the possibility of achieving it. 

2. Know which tasks to prioritize.

After setting a goal, you must know which tasks to prioritize. This will help you remove unnecessary chaos. Nobody wants to work in a disorganized manner. It would be best if you only focused on a maximum of three tasks (depending on their complexity). 

It would be best to work on your tasks slowly but surely. Getting more than what you can finish in a day will only overwhelm you. 

3. Be open to modern technological advancements.

Modern technology advancements have paved the way for employees to finish earlier and accomplish tasks more efficiently. By choosing and using the right software for your needs, your productivity will surely increase. For example, you can use Microsoft Teams with a Phone System to help you manage your tasks properly.

We no longer live in an era where we have to do things traditionally. The modern world has opened new doors for us. Some of these are great and can be overwhelming, but most of these tools bring a handful of benefits.

4. Declutter your mind.

Getting rid of unnecessary thoughts will leave your mind empty but more receptive to new ideas and concepts. When text messages, memes, ephemeral contents, and other thoughts fight to get your attention, you can never focus. 

Remind yourself of your goals. Imagine the satisfaction you'll get after accomplishing your tasks, and make sure to set your mind on only one thing. If possible, turn off anything that might find its way on repeat inside your mind. 

5. Organize your workplace.

Having a disorganized workplace with lots of documents or supplies filed inappropriately will add up to your distractions. These things are called physical distractions. You feel them, you see them, you get annoyed by them.

To prevent your work performance from being affected, remind yourself to make cleaning up a habit. It would be best if you cleaned up before you start working. 

Get rid of unnecessary stuff. Don't hoard on things too much, and if you must, throw everything you don't need. Decluttering your workplace is as important as decluttering your mind. You'll find yourself more satisfied right after. 

6. Never procrastinate. Do your tasks right away. 

To accomplish your tasks, you need to do them immediately. Starting early will also make you finish early. You need to make sure you have spare time to make your corrections within the day. Never procrastinate. Increasing your productivity requires you to act right away.

7. Set a schedule and strictly follow it.

Setting a schedule and strictly following it will motivate you to finish on time. By doing this, it will be impossible for you to dwell on distractions because you're on a mission to end things on time. 

Setting time slots for each task will make it more substantial. It also increases a particular task's elusiveness. You aren't only overcoming distractions; you're also getting rid of procrastination to make its way into your work performance.

8. Change your attitude and solidify it.

Distractions are preventable, but there will always come a time when they're already there, and all that's left to do for you is to overcome them.

The right attitude will help you achieve your tasks on time. Well, generally, it enables you to achieve anything. When working on something, you need to find the appropriate attitude for it. 

Deciding on how you feel about something will impact your performance. A positive outlook mixed with the right determination will take you to your goals in an earlier time frame. 

9. Don't dwell too much on things that are difficult for you.

Skipping difficult tasks will help you focus more on tasks that you can do. When you dwell too much on difficult things, you only waste the time that could've been spent on the easier ones. 

One rule of thumb states that it's better to start on more manageable tasks then move forward to the difficult ones after finishing them. This rule will help you focus more on what you can do and not overthink what you can't.

10. Develop healthy habits and practice them regularly.

Last but not least, you need to develop healthy habits and practice them regularly. These healthy habits will impact your holistic functioning, including your performance at work. Sometimes, distractions can come in the form of diseases and feeling under the weather. 

Make sure you avoid these distractions by living a healthy lifestyle. Be mindful to avoid negative habits that could hurt your productivity. And also, don't forget to get good rest. Overworking is one of the reasons why some employees experience burnout.

The Takeaway

In general, life is full of distractions. These distractions can lead to temptations, and these temptations may hinder some of your goals in life. It works this way in a working environment too. The workplace is full of distractions, regardless of where it’s situated.

The strategies mentioned above are proven to help employees overcome distractions. These distractions are both internal and external, and you can overcome them as long as you try these strategies.